Joints & mobility · Ghana
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Stiff knees on the stairs or a sore back after a long day on your feet? NabDol blends turmeric, ginger, boswellia and neem in a plant-based tablet. Take it before meals as directed. Leave your number and pay the rider on arrival.
Turmeric and boswellia are two plants traditionally taken for supple, comfortable joints.
Ginger root, a familiar kitchen herb, is traditionally taken for muscle comfort and easy everyday movement.
Neem, a long-used herb from India, completes the blend, so the 60 tablets in a bottle bring four plants together.
Four botanicals in a tablet of about 650 mg, listed on the label by their Latin and common names.
the golden root that colours curry, and a classic plant for joint comfort
warming root taken traditionally for easier movement and muscle comfort
the frankincense tree, valued in herbal tradition for supple joints
a bitter tree long used in herbal care across South Asia
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5/5
I sell tomatoes at Makola Market in Accra and spend ten hours on my feet. My knees complained on the stairs every evening.
My cousin gave me a bottle of NabDol and I take it before meals, as the pack says. I also stopped carrying the heaviest baskets by myself, and the climb feels easier now.
A— Akosua B., 49, Accra
Before meals, as the label says. Keep to the same moments each day, for example before breakfast and before supper if the directions give more than one dose.
Plant-based tablets build up through regular use, not overnight. Take them as directed day after day and watch how your knees and back feel on stairs and after long hours standing.
Check first if they are blood thinners or diabetes tablets: turmeric, ginger and boswellia can add to the effect of blood thinners, and neem may act on blood sugar. Show the label to your doctor.
Yes. The label cautions against use by pregnant or breastfeeding women and by children under 12. If your stomach is sensitive, take the tablets with a full glass of water.
Only your name and mobile number. No card, no bank account, no mobile-money PIN.
The supplier's consultant confirms your town and address, how many packs you want and the day that suits you.
The rider collects payment once the parcel is in your hands.