Weight management · Uganda
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Black tea with four spoons of sugar at the mid-morning break? Stir Matcha Suri into cool water instead: matcha brings natural caffeine for alertness, taurine and five plant extracts round out the glass. Drink it before lunch. Pay when the rider hands it over.
Finely ground green tea takes the place of the sugary cup and carries its own natural caffeine.
Matcha's caffeine and the taurine in the pouch are the pair you know from energy drinks, served in a green glass.
Swapped for a sweet drink and paired with smaller plates and more walking, it is a habit that is easy to keep up.
Green tea powder, an amino acid and five plant extracts, sweetened without sugar, in a 100 g pouch.
shade-grown green tea ground whole into powder, bringing catechins and natural caffeine
an amino acid known from energy drinks; the 100 g pouch holds 7 g of it
botanical extracts that round out the drink and its green taste
give the powder its pleasant taste in water without any table sugar
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5/5
Our staffroom in Gulu runs on sweet tea at break time, and I felt sleepy through the afternoon lessons. A colleague brought her pouch of Matcha Suri and let me try a glass.
I now mix it before the second lesson and never later in the day. I also walk home instead of taking a boda, which probably helps as much as the drink.
H— Harriet A., 45, Gulu
Better not. Matcha carries natural caffeine, so keep it for the morning or the hours before lunch; an evening glass may keep you awake.
No fixed pause is stated. If you notice shaky hands or broken sleep, take a few days off and cut back on tea and coffee at the same time.
Count your caffeine: a glass plus strong coffee or an energy drink adds up fast. Plain vitamins are usually fine; show other labels to your doctor.
No. Because of the caffeine and the sweeteners it is for adults of 18 and over, and pregnant or breastfeeding women should also leave it.
Taurine (7 g in the 100 g pouch), five plant extracts and sweeteners. It is a powder you stir into water, not a capsule.
Your name and your phone number, nothing more.
The supplier's consultant asks for your district, your landmark, the quantity and a day that suits you.
Cash or mobile money, once the parcel is in your hands.
